Center for Family Life in Sunset Park is excited to host a limited series of fun, virtual workshops, taught by generous friends of the organization. All proceeds raised will go towards CFL and its programs.
Join us for this opportunity to learn new skills and meet new friends while simultaneously supporting CFLSP and the critical programs that serve the families and children of Sunset Park! Looking forward to seeing you there!
Please contact firstname.lastname@example.org if you have any questions about registering.
Stretching for All Ages with HanaKyle Moranz – Wednesday April 27th, 2022 6:30pm
As we age we lose flexibility. Stretching the major muscle groups just minutes each day is beneficial! Discover why stretching is important and how to do it safely and effectively. We’ll stretch standing, and sitting, including the best way to stretch your low back, the easiest neck stretch in the world and a great way to relieve tension in your shoulders. Leave with a full toolbox to stretch and mobilize your muscles and joints on your own, anytime. Wear comfortable clothing you can stretch in.
HanaKyle Moranz is a bodyworker, personal trainer and movement maven who specializes in working with people with chronic pain to increase resilience in activities of daily life. Find out more about her at www.hanakyle.com
Introduction to Knitting with Kusi Merello – Wednesday May 25th, 2022 6:30pm
Learn to cast on, knit, purl and bind off — the essential foundation to knitting. With these skills you can take knitting anywhere. All you need is a set of knitting needles and a skein of yarn.